If your pitcher isn't full, there's no way you can fill your child's cup.

I know I have said it before and I'll say it again. This woman is amazing and very inspiring! Check out this article. It is not about parenting. It is about the importance of self care and how to squeeze it in.

http://www.ahaparenting.com/BlogRetrieve.aspx?PostID=201607&A=SearchResult&SearchID=2608163&ObjectID=201607&ObjectType=55